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Workshop program
15:00 – 18:00 Arrival and registration
18:30 Welcome and start of the workshop
19:00 Dinner
20:30 Introduction to Soto-Zen meditation
07:00 Zazen and ceremony
08:30 Traditional Zen breakfast
09:00 Coffee and tea
09:45 Samu
10:30 Sumi-e
12:45 Lunch
15:00 Sumi-e
18:00 Zazen
19:30 Dinner
07:00 Zazen and ceremony
08:30 Traditional Zen breakfast
09:00 Coffee and tea
09:45 Samu
10:30 Sumi-e
12:00 Packing belongings and tidying up
13:00 Festive lunch
15:00 End of workshop
The workshop will take place at:
Natuurvriendenhuis Allardsoog
Jarich van der Wielenwei 42, 9343 TC Een-West, Netherlands (near Groningen)
Registration fees (as a reimbursement of expenses):
The following items are included in the price:
Please pay the full amount upon registration.
N.B: During the workshop, students have the opportunity to contribute to community life by performing simple daily tasks (‘samu’ in Japanese) such as washing dishes, cleaning, cutting vegetables, etc.
This voluntary work is carried out in a spirit of giving and concentration.
Tel: +31 622391136 (Sonja Jodo Nijon)
e-mail: sonja@sumi-e.nl
a bowl for meals (medium size) with a cloth napkin (40x40cm) to cover the bowl and a spoon
a pair of slippers
comfortable, loose-fitting dark clothing for meditation