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Workshop 21-30/08/2023

This post is also available in: Français

21 August 2023 @ 18h00 30 August 2023 @ 19h00

Workshop program

Monday 21st of August

15:00 – 18:00 Arrival and registration
18:30 Welcome and start of the workshop
19:00 Dinner
20:30 Introduction to Soto-Zen meditation

Tuesday 22nd – Friday 25th of August

07:00 Zazen and ceremony
09:00 Traditional Zen breakfast
09:30 Coffee
10:00 Sumi-e
12:30 Lunch
15:00 Sumi-e
18:30 Zazen
20:15 Dinner

Saturday 26th of August

07:00 Zazen and ceremony
09:00 Traditional Zen breakfast
09:30 Coffee
10:00 Sumi-e
12:30 Lunch
15:00 End of workshop

Sunday 27th of August

15:00 – 18:00 Arrival and check-in for sesshin.
18:30 Welcome and start of sesshin.
19:00 Dinner.
20:30 Introduction to Soto Zen meditation.

Monday 28th – Tuesday 29th of August

07:00 Zazen and ceremony
09:00 Traditional Zen breakfast
09:30 Coffee
10:00 Zazen
12:30 Lunch
15:00 Zazen
18:30 Zazen
20:15 Dinner

Wednesday, August 30

07:00 Zazen and ceremony
09:00 Traditional Zen breakfast
09:30 Coffee
10:00 Zazen and ceremony
13:00 Festive lunch
15:00 End of the course

The location

The workshop will take place at:

Centre Zen de Lanau
15260 Neuvéglise France

Dedicated to the practice of Zen, the center is located in the Cantal region (near Saint-Flour), on the banks of the Truyère river. It is comfortable, open to nature and suitable for rest and meditation.
See: www.tenborin.org

Costs

Registration fees (as a reimbursement of expenses):

  • Full course : 650 € in double room, 830 € in single room
  • Sumi-e only: 550 € double room, 670 € single room
  • Sesshin only: 140 € double room, 190 € single room

The following items are included in the price:

  • accommodation in two- or three-person rooms with bathroom and toilets (sheets and towels provided). Single room option: +15 €/day (subject to availability).
  • meals (breakfast, lunch, tea/coffee breaks and diner) all prepared with organic food.
  • painting material (practice paper, rice paper in different sizes, ink and big, medium and small brushes)
  • annual membership to the Association.

Terms of payment

Please pay a deposit of 200 € upon registration.

N.B: During the workshop, students have the opportunity to contribute to community life by performing simple daily tasks (‘samu’ in Japanese) such as washing dishes, cleaning, cutting vegetables, etc.
This voluntary work is carried out in a spirit of giving and concentration.

Contact & registration

Tel: +39 380.7841180 (Ariane Eigen Mercier)
e-mail: ariane@sumi-e.fr

To bring along

  • a pair of slippers
  • comfortable, loose-fitting dark clothing for meditation
  • a bowl for meals (medium size) with a cloth napkin (40x40cm) to cover the bowl and a spoon
Centre Zen de Lanau
Neuvéglise, 15260 France
+ Google Map
+33 4 71 20 95 86
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