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15:00 – 18:00 Arrival and registration
18:30 Welcome and start of the workshop
19:00 Dinner
20:30 Introduction to Soto-Zen meditation
07:00 Zazen and ceremony
09:00 Traditional Zen breakfast
09:30 Coffee
10:00 Sumi-e
12:30 Lunch
15:00 Sumi-e
18:30 Zazen
20:15 Dinner
07:00 Zazen and ceremony
09:00 Traditional Zen breakfast
09:30 Coffee
10:00 Sumi-e
12:30 Lunch
15:00 End of workshop
Option to attend only the weekend (August 19-21)
15:00 – 18:00 Arrival and check-in for sesshin.
18:30 Welcome and start of sesshin.
19:00 Dinner.
20:30 Introduction to Soto Zen meditation.
07:00 Zazen and ceremony
09:00 Traditional Zen breakfast
09:30 Coffee
10:00 Zazen
12:30 Lunch
15:00 Zazen
18:30 Zazen
20:15 Dinner
07:00 Zazen and ceremony
09:00 Traditional Zen breakfast
09:30 Coffee
10:00 Zazen and ceremony
13:00 Festive lunch
15:00 End of the course
The workshop will take place at:
Centre Zen de Lanau
15260 Neuvéglise France
Dedicated to the practice of Zen, the center is located in the Cantal region (near Saint-Flour), on the banks of the Truyère river. It is comfortable, open to nature and suitable for rest and meditation.
See: www.tenborin.org
Registration fees (as a reimbursement of expenses):
The following items are included in the price:
Please pay the full amount upon registration.
N.B: During the workshop, students have the opportunity to contribute to community life by performing simple daily tasks (‘samu’ in Japanese) such as washing dishes, cleaning, cutting vegetables, etc.
This voluntary work is carried out in a spirit of giving and concentration.
Tel: +39 380.7841180 (Ariane Eigen Mercier)
e-mail: ariane@sumi-e.fr
